Broccoli Beef

Sunday, October 3, 2010

Ingredients:



  • 3/4 pound flank or sirloin, sliced thinly across the grain

  • 3/4 pound broccoli florets

  • 2 tablespoons high-heat cooking oil

  • 2 cloves garlic, very finely minced

  • 1 teaspoon cornstarch, dissolved in 1 tablespoon water

  • For the beef marinade
    • 1 teaspoon soy sauce
    • 1 teaspoon Chinese rice wine
    • 1/2 teaspoon cornstarch
    • 1/8 teaspoon freshly ground black pepper
    For the sauce
    • 2 tablespoons oyster sauce
    • 1 teaspoon Chinese rice wine
    • 1 tablespoon soy sauce
    • 1/4 cup chicken broth
    Directions:


    1. Marinate the beef: Stir together the beef marinade ingredients in a medium bowl. Add the beef slices and stir until coated. Let stand for 10 minutes
    2. Prepare the sauce: Stir together the sauce ingredients in a small bowl.
    3. Blanch the broccoli: Cook the broccoli in a small pot of boiling, salted water until tender-crisp, about 2 minutes. Drain thoroughly.
    4. Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact. Add the cooking oil and swirl to coat. Add the beef and immediately spread the beef out all over the surface of the wok or pan in a single layer (preferably not touching). Let the beef fry undisturbed for 1 minute. Flip the beef slices over, add the garlic to the pan and fry for an additional 30 secons to 1 minute until no longer pink, pour in the sauce, add the blanched broccoli and bring to a boil. Pour in the dissolved cornstarch and cook, stirring, until the sauce boils and thickens, 30 seconds.


    Source: Broccoli Beef

    Read more...

    Buffalo Wings

    Ingredients:


    Wings
    2 lbs chicken wings (about 12 wings)
    3 Tbsp butter, melted
    4 Tbsp bottled hot pepper sauce (like Crystal or Frank's Original)
    1 Tbsp paprika
    1/2 teaspoon salt
    1/2 teaspoon cayenne pepper
    1/4 teaspoon black pepper
    Celery sticks (optional)


    Blue cheese dip
    1/2 cup sour cream
    1/2 cup crumbled blue cheese
    1/2 cup mayonnaise
    1 Tbsp white wine vinegar or white vinegar
    1 clove garlic, minced


    Directions:


    10 Cut off wing tips (discard or reserve for other use such as making stock). Cut wings at the joint. Put chicken wing pieces in a plastic bag. Set aside. Food safety note: when cutting raw chicken it is best to use a cutting board reserved just for cutting raw chicken. Wash thoroughly when finished. Do not let raw chicken juices come in contact with other food.
    2. Create a marinade by stirring together the melted butter, hot pepper sauce, paprika, salt, cayenne pepper and black pepper. Pour all but 2 tablespoons of the marinade over the chicken pieces in the plastic bag. (Reserve marinade for coating after the pieces come out of the oven.) Seal bag and let marinate at room temperature for half an hour. When marinating is finished, drain marinade and discard bag
    3. Place wing pieces on the rack of a broiler pan. Broil 4 to 5 inches from the heat for about 10 minutes on each side, until chicken is tender and no longer pink. Remove from oven and baste with reserved marinade. Serve with Blue Cheese Dip and celery sticks. Makes approximately 24 pieces


    Blue Cheese Dip
    Combine dip ingredients - sour cream, mayonnaise, blue cheese, vinegar, and garlic - in a blender or food processor. Blend or pulse until smooth. Cover and chill up to a week.


    Source: Buffalo Wings

    Read more...

    Salmon Macaroni Salad

    Ingredients:

    • 1/2 pound (about 2 cups) macaroni pasta
    • Salt
    • 2 (7-ounce) cans salmon
    • 1/2 cup mayonnaise (plus more to taste or for added smoothness)
    • 1 teaspoon mustard
    • 1 teaspoon lemon zest
    • 1 Tbsp lemon juice
    • 1/3 cup chopped shallots, red onions, or green onions
    • 2 Tbsp chopped fresh parsley
    • 1 Tbsp chopped fresh dill (or 1/2 teaspoon dried dill)
    • 2 stalks celery, chopped
    • Tabasco to taste Freshly ground black pepper


    Directions:


    1. Bring a pot of water (2 quarts) to a boil. Add 2 teaspoons salt. Add the dry macaroni pasta and cook, uncovered, in a rolling boil for about 10 minutes, or until the macaroni is al dente (slightly firm). Remove from heat, drain, rinse briefly in cold water (macaroni should be still warm after rinsing) and drain again.
    2. In a large bowl mix the salmon, mayonnaise, mustard, lemon zest, and lemon juice. Mix in the shallots, parsley, dill, and celery.
    3. Mix in the cooked macaroni while it is still warm. Add Tabasco and freshly ground pepper to taste. As the macaroni absorbs the mayonnaise, you may need to add some water to the salad to keep it from being dry. Adjust seasonings.


    Source: Salmon Macaroni Salad

    Read more...

    Classic Lasagna

    Ingredients:
    2 tablespoons olive oil
    1-1/2 cups finely chopped onions
    1 cup finely chopped carrots
    1 tablespoon minced garlic
    1/4 teaspoon red pepper flakes
    1/2 pound ground beef
    1/2 pound sweet Italian sausage, casings removed
    2 cans (28 oz. each)plum tomatoes
    2 tablespoons tomato paste
    1-1/2 teaspoons salt
    1/2 teaspoon freshly ground black pepper
    1 package (12 oz.) lasagna noodles
    2 containers (15 oz. each)part-skim ricotta cheese
    3/4 cup freshly grated Parmesan cheese, divided
    1/3 cup chopped fresh parsley
    1 large egg
    1/2 teaspoon freshly ground black pepper
    2 cups (8 oz.)shredded part-skim mozzarella cheese, divided


    Directions:


    1. Make Tomato Sauce: Heat oil in large Dutch oven over medium-high heat. Add onions and carrots; cook stirring, until tender, 8 minutes. Add garlic and red pepper; cook 30 seconds. Add beef and sausage; cook until browned, breaking up meat with spoon, 10 minutes. Stir in tomatoes, tomato paste, salt, and 1/2 teaspoon black pepper. Bring to boil. Reduce heat to rapid simmer and cook, stirring occasionally and breaking up tomatoes with spoon, until thickened, 45 minutes.


    2. Meanwhile, cook lasagna noodles according to package directions. Transfer noodles to large bowl of cold water. Combine ricotta, 1/2 cup of the Parmesan, parsley, egg, and 1/2 teaspoon black pepper in medium bowl.


    3. Heat oven to 400 degree F. Spread 1 cup of the Tomato Sauce in 13x9-inch baking dish. Reserve 1 cup of the Tomato Sauce for top. Drain 4 lasagna noodles on clean kitchen towel and line bottom of baking dish with noodles. Spread one third of the ricotta mixture on top, then spread with one third of the remaining Tomato Sauce. Sprinkle with 1/2 cup of the mozzarella. Repeat layering noodles, ricotta, Tomato Sauce, and mozzarella twice. Top with fourth layer of noodles, spread with reserved Tomato Sauce and sprinkle with remaining 1/4 cup Parmesan. Cover with foil. Place lasagna on baking sheet and bake 45 minutes. Remove foil; sprinkle with remaining 1/2 cup mozzarella and bake, uncovered, 10 minutes more. Let stand 15 minutes before cutting. Makes 10 servings.






    Make-Ahead Tip: Assemble lasagna. Cover with plastic wrap. Refrigerate up to 24 hours. Remove from refrigerator 1 hour before baking. Remove plastic wrap; cover with foil. Bake in 400 degree F oven 1 hour and 15 minutes.

    Source: Classic Lasagna

    Read more...
    OnlineMoneyMaker© 2010